Category: Health

In case you think about quitting smoking, you can be sure that you are not alone. If you take a look at some reports and studies, you will see …

Follicular Unit Extraction Hair Transplant is a popular treatment of hair thinning or loss. In this procedure, the cosmetic surgeon shifts some hair follicles from one body part to …

We are living in highly unprecedented times with every third person experiencing some level of anxiety or mild depression. This has popularised the topic of mental health in workplaces …

The pornographic industry handles billions of dollars of revenue every year in the United States alone. Worldwide, this number almost doubles. On top of that, pornographic websites make up …

A lot of people jump start their day with a cup of freshly brewed coffee. It is the second most traded commodity in the world next to oil. Studies …

Around 35.6% of American adults don’t get enough sleep. Learning about the benefits of sleeping in a hammock will convince you to get one for yourself. Experts define inadequate …

Fitness is much more than just weight loss and cardio exercises. One of the most essential elements of a good fitness regime is strength training. Lean muscle mass reduces …

If anxious thoughts keep you up at night or you suffer from certain sleep and respiratory disorders, a weighted blanket might be just the thing to add to your …

Why has intermittent fasting become the latest health craze? Chances are you know someone who’s trying this popular diet to bust through a weight loss plateau or get better …

Incorporating a variety of exercises into your workout routine maximizes the benefit you get out of each session. By hitting multiple muscle groups in different ways and from different …