The Bright Side – How to Stop Dwelling on Negative Thoughts
The human brain is a great thinking machine. We are wired to think all the time. Even when we have nothing particular to think about, we may quickly get …
Tag: Brain
Gut Health and Mental Clarity: What’s the Connection?
You know the feeling: your stomach’s in knots, your brain’s foggy, and you can’t quite explain why. It turns out that your gut isn’t just digesting breakfast—it’s in constant …
Music for Studying: 50 Best Songs to Boost Productivity
Though many people still believe that music is rather a distraction during work or studies, it is not quite like that. In fact, this can positively affect your brain, …
5 Warning Signs You May Have Sleep Apnea – 2024 Guide
Do you fear that you suffer from sleep apnea? Consulting a specialist is the first thing that you should do, as soon as you find any warning signs. Today, …